sports

Training for combat sports requires not just physical agility and skills, but also a well-planned nutrition strategy. As athletes who are cutting weight, you need...

Inertial Measurement Units (IMUs) are a set of sensors that measure and report a body’s specific force, angular rate, and sometimes its magnetic field. These...

Training for high-altitude competitions is a challenging task. It requires not only physical strength but also adaptability to the lower levels of oxygen in the...

In baseball, pitching is perhaps one of the most physically demanding roles. The high-speed, repetitive motions often place immense strain on the pitcher’s body, leading...